If you cannot find a time that works for you or require assistance booking online, please email us at hello@mindandocean.com or give us a call at 431-813-6835
Payment Options We now direct bill to Telus Health and Manulife. For all other insurance - please check with them to verify coverage as we generally provide receipts and you submit. We also accept Credit Card and E-transfer Payments. Please E-transfer to payments@mindandocean.com
Time Zone Notice: The time zone reflected on the calendar is in Central Time (CST) which applies to Manitoba (MB) clients mostly. If you are in a different time zone, there is now a setting on your Jane profile where you can change it. Please schedule according to your time zone, so you do not miss your appointment.
Therapist/Counsellor Contact Info:
Bryan Salangsang, BA Psych (Adv.), CCP, MACP (Cand.) - (bryan@mindandocean.com)
Please note: Celna is currently on maternity leave and will return to work in 2026. Her calendar is now closed and you will not be able to book new appointments online. If you are a new client and would like to be on the waiting list for next year, please email **hello@mindandocean.com** or give our office a call to arrange your spot.
Counsellors
Bryan is a Certified Life Coach and a Masters in Counselling student at Yorkville University. He is currently accepting new clients and is available to practice in SK, ON, BC, AB and MB.
Health and Wellness Practitioners
Steve and Diane are the owners of Pearl of the Meadow Apothecary. Steve is a Sound Healer and trained Hypnotherapist. Diane is a Nurse and is currently training to be an Herbalist at Wild rose College. Both are available for consultation and for more information on services they provide, please email us at hello@mindandocean.com or give our office a call.
Clinical Supervision
This online service will be available in 2026 to Professionals interested in Supervision with Celna Sousa, MSW, RSW, CCTP
Please check with your professional association if you are eligible to be supervised by a Registered Social Worker before booking.
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Create a gift card code you can send to a friend or loved one for products or services at Mind and Ocean.
My counselling & coaching approach is strength-based and trauma-informed. My clients say that I am easy-going and very easy to talk with. I am here to help assess your present challenges, and explore coping tools that can support you to manage and reach your goals. My training as a life coach incorporates neurolinguistic programming, and crisis intervention counselling. I also borrow from my own life lessons and experiences which brought me up to be patient, but firm with my clients.
Outside of Life Coaching and Counselling, I work full time in Child Protection. When I am not working, I enjoy going to the gym, movies, spending time with my dog, friends, family, travelling, hiking and staying physically active.
My counselling & coaching approach is strength-based and trauma-informed. My clients say that...
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Celna Sousa
MSW, RSW, CCTP
My therapy approach and style are simple and down-to-earth. You show up and we talk together about which services may be right for you, in a secure, non-judgemental and compassionate environment. I’m a Registered Social Worker practicing in Manitoba (in-person and online), Saskatchewan, Ontario, and British Columbia. My training is in mindfulness-based cognitive therapy (MBCT), with a focus on anxiety and trauma.
My approach to therapy is largely as a result of diverse life experiences. It is these life experiences that have influenced me to finding ways of helping people, using methods I have learned from my own personal journey to robust mental health. I believe a therapeutic process needs to be evidenced-based (proven to be helpful) and professional.
When I’m not working, I enjoy reading books, painting, spending time with my husband and dogs, family, travelling, and being outdoors fishing or hiking.
My therapy approach and style are simple and down-to-earth. You show up and we talk together abou...
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Stephen Boyd
Stephen Boyd begins sessions by asking clients what they want him to know about them, what their story is and challenges they are facing. Therapy is often geared towards helping a client experience their past and future beliefs in a way that helps them live a more fulfilling life utilizing the present moment.
The goal is to empower an individual to realize the limitations they impose on themselves, often formed through experiences and trauma. To find more freedom in our thoughts, to be in better control of our emotions and make decisions that bring us more peace of mind.
Stephen Boyd begins sessions by asking clients what they want him to know about them, what their ...
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